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Horace Williams Horace Williams

03-19-2018 4:13 PM

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Snatch Balance : 3x3 at 40% 1RM Snatch Balance : 3x3 at 40% 1RM

Sets
3 Snatch Balances, 40% 1RM | 65 lbs
3 Snatch Balances, 40% 1RM | 65 lbs
3 Snatch Balances, 40% 1RM | 65 lbs

Result

Completed | 65 lbs, 65 lbs, and 65 lbs | Rx'd

Result

Completed | 65 lbs, 65 lbs, and 65 lbs | Rx'd

Community

Stats

WOD Count

134th

Level

-

Training Days

32 (2024)

History

1

Stats

WOD Count

134th

Level

-

Training Days

32 (2024)

History

1

Movement Progress

Milestone 2,500

Squat

2,043 Reps (+9)

History (1)

Snatch Balance : 3x3 at 40% 1RM

Sets
3 Snatch Balances, 40% 1RM | 65 lbs
3 Snatch Balances, 40% 1RM | 65 lbs
3 Snatch Balances, 40% 1RM | 65 lbs

Result

Completed | 65 lbs, 65 lbs, and 65 lbs | Rx'd Completed | 65 lbs, 65 lbs, and 65 lbs | Rx'd

134th WOD 134th WOD

1 / 1

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