Sets
3 Snatch Balances, 40% 1RM | 45 lbs
3 Snatch Balances, 40% 1RM | 65 lbs
3 Snatch Balances, 40% 1RM | 65 lbs
Sets
3 Snatch Balances, 40% 1RM | 45 lbs
3 Snatch Balances, 40% 1RM | 65 lbs
3 Snatch Balances, 40% 1RM | 65 lbs
Result
Result
Completed | 45 lbs, 65 lbs, and 65 lbs | Rx'dStats
WOD Count
205th
Level
-
Work Performed
2,599 ft*lbs
Training Days
18 (2024)
History
1
Stats
WOD Count
205th
Level
-
Work Performed
2,599 ft*lbs
Training Days
18 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,588 Reps (+9)History (1)
History (1)