James Kuo James Kuo

03-19-2018 1:28 AM

03-19-2018 1:28 AM


10-9-8-7-6-5-4-3-2-1: Curtis Ps and 200 m 10-9-8-7-6-5-4-3-2-1: Curtis Ps and 200 m

10-9-8-7-6-5-4-3-2-1 reps of:
Curtis P, 135 lbs
Run, 200 m

10-9-8-7-6-5-4-3-2-1 reps of:
Curtis P, 135 lbs
Run, 200 m

Result

49 mins 34 secs | Rx'd

Result

49 mins 34 secs | Rx'd

Community

Community


Stats

WOD Count

1446th

Level

-

Avg Power Output

≈ 20.2 (ft*lbs)/sec

Training Days

28 (2024)

History

1

Stats

WOD Count

1446th

Level

-

Avg Power Output

≈ 20.2 (ft*lbs)/sec

Training Days

28 (2024)

History

1


Movement Progress

Movement Progress

Milestone 310,000

Run

304,845 Meters (+2,000)

History (1)

History (1)

0 Comments

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