18:00 AMRAP:
15 Box Jumps, 20 in
12 Push Press, 55 lbs
9 Toes To Bars
18:00 AMRAP:
15 Box Jumps, 20 in
12 Push Press, 55 lbs
9 Toes To Bars
March 20, 2018 7:03 PM
7 rounds + 10 Box Jumps | 262 reps | Not Rx'd
1160th WOD
Result
Result
7 rounds + 10 Box Jumps | 262 reps | Not Rx'dNotes
55# push press and step ups
Notes
55# push press and step ups
Stats
WOD Count
1160th
Level
-
Avg Power Output
29.9 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
1160th
Level
-
Avg Power Output
29.9 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Shoulder-to-Overhead
3,500 Reps
Milestone Reached
Push Press
1,500 Reps
Movement Progress
Movement Progress
Milestone 4,250
Box Jump
4,143 Reps (+115)Milestone 2,000
Toes-to-Bar
1,875 Reps (+63)Milestone 3,750
Shoulder-to-Overhead
3,520 Reps (+84)Milestone 1,700
Push Press
1,564 Reps (+84)History (1)
History (1)
