Tom Nugent Tom Nugent

03-30-2010 8:50 AM

03-30-2010 8:50 AM


Pull-ups : Max Set Pull-ups : Max Set

35 Pull-ups

35 Pull-ups

Result

35 reps | Rx'd -7 reps

Result

35 reps | Rx'd -7 reps

Notes

Attempted last during 7pm class. Lost butterfly then died quick; abs still super sore from GHD.

Notes

Attempted last during 7pm class. Lost butterfly then died quick; abs still super sore from GHD.

Community

Community


Stats

WOD Count

309th

Level

81

Work Performed

12,525 ft*lbs (-2,359)

Training Days

76 (2024)

History

9

Stats

WOD Count

309th

Level

81

Work Performed

12,525 ft*lbs (-2,359)

Training Days

76 (2024)

History

9


Achievements

Achievements

Workout Achievement

Phenom

25 reps

Movement Progress

Movement Progress

Milestone 4,500

Pull-up

4,200 Reps (+35)

History (9)

History (9)

0 Comments

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