Tristan Lahey Tristan Lahey

03-21-2018 9:38 AM

03-21-2018 9:38 AM

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21-18-15-12-9-6-3: Handstand Push-ups and L-Sit Pull-ups 21-18-15-12-9-6-3: Handstand Push-ups and L-Sit Pull-ups

21 Handstand Push Ups
21 Pull Up (L)s
18 Handstand Push Ups
18 Pull Up (L)s
15 Handstand Push Ups
15 Pull Up (L)s
12 Handstand Push Ups
12 Pull Up (L)s
9 Handstand Push Ups
9 Pull Up (L)s
6 Handstand Push Ups
6 Pull Up (L)s
3 Handstand Push Ups
3 Pull Up (L)s

21 Handstand Push Ups
21 Pull Up (L)s
18 Handstand Push Ups
18 Pull Up (L)s
15 Handstand Push Ups
15 Pull Up (L)s
12 Handstand Push Ups
12 Pull Up (L)s
9 Handstand Push Ups
9 Pull Up (L)s
6 Handstand Push Ups
6 Pull Up (L)s
3 Handstand Push Ups
3 Pull Up (L)s

Result

13 mins 28 secs | Rx'd

Result

13 mins 28 secs | Rx'd

Community

Community

Stats

WOD Count

1944th

Level

97

Avg Power Output

53.9 (ft*lbs)/sec

Training Days

63 (2024)

History

1

Stats

WOD Count

1944th

Level

97

Avg Power Output

53.9 (ft*lbs)/sec

Training Days

63 (2024)

History

1

Movement Progress

Movement Progress

Milestone 14,000

Pull-up

13,889 Reps (+84)

Milestone 6,900

Handstand Push-up

6,836 Reps (+84)

History (1)

History (1)

1 / 1
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