Carson Jolly Carson Jolly

03-21-2018 2:30 AM

03-21-2018 2:30 AM

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Shuttle Run : 7x 60 m, every 1 min Shuttle Run : 7x 60 m, every 1 min

Intervals
Shuttle Run, 60 m | 0:16
Shuttle Run, 60 m | 0:16
Shuttle Run, 60 m | 0:17
Shuttle Run, 60 m | 0:17
Shuttle Run, 60 m | 0:17
Shuttle Run, 60 m | 0:16
Shuttle Run, 60 m | 0:16

Intervals
Shuttle Run, 60 m | 0:16
Shuttle Run, 60 m | 0:16
Shuttle Run, 60 m | 0:17
Shuttle Run, 60 m | 0:17
Shuttle Run, 60 m | 0:17
Shuttle Run, 60 m | 0:16
Shuttle Run, 60 m | 0:16

Result

1 min 55 secs | Rx'd

Result

1 min 55 secs | Rx'd

Community

Community

Stats

WOD Count

161st

Level

-

Training Days

16 (2024)

History

1

Stats

WOD Count

161st

Level

-

Training Days

16 (2024)

History

1

Movement Progress

Movement Progress

Milestone 30,000

Run

27,207 Meters (+420)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carson Jolly. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carson Jolly. start your free trial