12:00 AMRAP:
30 Air Squats
20 Push-ups
10 Dumbbell Power Cleans
12:00 AMRAP:
30 Air Squats
20 Push-ups
10 Dumbbell Power Cleans
March 21, 2018 8:16 PM
4 rounds + 30 Air Squats | 270 reps | Rx'd
150th WOD
Result
Result
4 rounds + 30 Air Squats | 270 reps | Rx'dStats
WOD Count
150th
Level
-
Training Days
10 (2024)
History
1
Stats
WOD Count
150th
Level
-
Training Days
10 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
500 Reps
Movement Progress
Movement Progress
Milestone 1,250
Push-up
852 Reps (+80)Milestone 1,000
Air Squat
595 Reps (+150)Milestone 500
Clean
457 Reps (+40)Milestone 500
Power Clean
337 Reps (+40)Milestone 5,000
Squat
2,729 Reps (+150)History (1)
History (1)
