21 Deadlifts, 125 lbs | 21 reps
21 Push Press, 65 lbs | 21 reps
15 Deadlifts, 125 lbs | 15 reps
15 Push Press, 65 lbs | 15 reps
9 Deadlifts, 125 lbs | 9 reps
9 Push Press, 65 lbs | 9 reps
21 Deadlifts, 165 lbs | 11 reps
10 Handstand Push-ups
15 Deadlifts, 165 lbs
10 Handstand Push-ups
9 Deadlifts, 165 lbs
10 Handstand Push-ups
21 Deadlifts, 125 lbs | 21 reps
21 Push Press, 65 lbs | 21 reps
15 Deadlifts, 125 lbs | 15 reps
15 Push Press, 65 lbs | 15 reps
9 Deadlifts, 125 lbs | 9 reps
9 Push Press, 65 lbs | 9 reps
21 Deadlifts, 165 lbs | 11 reps
10 Handstand Push-ups
15 Deadlifts, 165 lbs
10 Handstand Push-ups
9 Deadlifts, 165 lbs
10 Handstand Push-ups
Result
Result
101 reps | 10 mins 4 secs | Rx'dStats
WOD Count
975th
Level
54
Avg Power Output
44.9 (ft*lbs)/sec
Training Days
30 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
975th
Level
54
Avg Power Output
44.9 (ft*lbs)/sec
Training Days
30 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
10:15
Movement Progress
Movement Progress
Milestone 4,600
Deadlift
4,493 Reps (+56)Milestone 5,500
Shoulder-to-Overhead
5,351 Reps (+45)Milestone 3,300
Push Press
3,281 Reps (+45)History (3)
History (3)