Sets
3 Power Cleans | 210 lbs
Level 75
3 Power Cleans | 210 lbs
Level 75
3 Power Cleans | 210 lbs
Level 75
Sets
3 Power Cleans | 210 lbs
Level 75
3 Power Cleans | 210 lbs
Level 75
3 Power Cleans | 210 lbs
Level 75
March 22, 2018 9:17 PM
1890 lbs | 210 lbs, 210 lbs, and 210 lbs | Rx'd
Level 86
785th WOD
Result
Result
1890 lbs | 210 lbs, 210 lbs, and 210 lbs | Rx'dNotes
Heavy - 90% est 1RM; Fast Elbows! Target was 3-3-3-3-3 but had to cut to 3-3-3 based on time. Probably good spot to stop anyone as I was starting to lose form. Might want to go down to 200 or 205 for 3-3-3-3-3 next time.
Notes
Heavy - 90% est 1RM; Fast Elbows! Target was 3-3-3-3-3 but had to cut to 3-3-3 based on time. Probably good spot to stop anyone as I was starting to lose form. Might want to go down to 200 or 205 for 3-3-3-3-3 next time.
Stats
WOD Count
785th
Level
86
Work Performed
9,382 ft*lbs
Training Days
30 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
785th
Level
86
Work Performed
9,382 ft*lbs
Training Days
30 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 4,500
Clean
3,993 Reps (+9)Milestone 1,250
Power Clean
1,093 Reps (+9)History (2)
History (2)
