William Cooper William Cooper

02-13-2021 10:51 PM

02-13-2021 10:51 PM


Power Clean : 3-3-3 Power Clean : 3-3-3

Sets


3 Power Cleans | 95 lbs

Level 4


3 Power Cleans | 115 lbs

Level 8


3 Power Cleans | 135 lbs

Level 16


Sets


3 Power Cleans | 95 lbs

Level 4


3 Power Cleans | 115 lbs

Level 8


3 Power Cleans | 135 lbs

Level 16


Result

1035 lbs | 95 lbs, 115 lbs, and 135 lbs | Rx'd -855 lbs

Result

1035 lbs | 95 lbs, 115 lbs, and 135 lbs | Rx'd -855 lbs

Community

Community


Stats

WOD Count

1264th

Level

-

Work Performed

6,120 ft*lbs (-3,262)

Training Days

19 (2024)

History

2

Stats

WOD Count

1264th

Level

15

Work Performed

6,120 ft*lbs (-3,262)

Training Days

19 (2024)

History

2


Achievements

Achievements

Milestone Reached

Power Clean

1,750 Reps

Movement Progress

Movement Progress

Milestone 6,750

Clean

6,454 Reps (+9)

Milestone 2,000

Power Clean

1,755 Reps (+9)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Cooper. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Cooper. start your free trial