Lisa Madden Lisa Madden

03-23-2018 2:01 PM

03-23-2018 2:01 PM


11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open 11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open

AMReps in 7 mins:
3 Thrusters, 65 lbs | 3 reps
3 Chest-to-bar Pull-ups | 2 reps
6 Thrusters, 65 lbs
6 Chest-to-bar Pull-ups
9 Thrusters, 65 lbs
9 Chest-to-bar Pull-ups
12 Thrusters, 65 lbs
12 Chest-to-bar Pull-ups
15 Thrusters, 65 lbs
15 Chest-to-bar Pull-ups
18 Thrusters, 65 lbs
18 Chest-to-bar Pull-ups
21 Thrusters, 65 lbs
21 Chest-to-bar Pull-ups
24 Thrusters, 65 lbs
24 Chest-to-bar Pull-ups
27 Thrusters, 65 lbs
27 Chest-to-bar Pull-ups

AMReps in 7 mins:
3 Thrusters, 65 lbs | 3 reps
3 Chest-to-bar Pull-ups | 2 reps
6 Thrusters, 65 lbs
6 Chest-to-bar Pull-ups
9 Thrusters, 65 lbs
9 Chest-to-bar Pull-ups
12 Thrusters, 65 lbs
12 Chest-to-bar Pull-ups
15 Thrusters, 65 lbs
15 Chest-to-bar Pull-ups
18 Thrusters, 65 lbs
18 Chest-to-bar Pull-ups
21 Thrusters, 65 lbs
21 Chest-to-bar Pull-ups
24 Thrusters, 65 lbs
24 Chest-to-bar Pull-ups
27 Thrusters, 65 lbs
27 Chest-to-bar Pull-ups

Result

5 reps | Rx'd

Result

5 reps | Rx'd

Notes

Look towards the ceiling and arch back, pull in with wide elbows. Did a lot of failed CTB/regular pullups.

Notes

Look towards the ceiling and arch back, pull in with wide elbows. Did a lot of failed CTB/regular pullups.

Community

Community


Stats

WOD Count

1873rd

Level

43

Avg Power Output

12.6 (ft*lbs)/sec

Training Days

48 (2024)

History

1

Stats

WOD Count

1873rd

Level

43

Avg Power Output

12.6 (ft*lbs)/sec

Training Days

48 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,863 Reps (+2)

Milestone 12,500

Squat

10,468 Reps (+3)

Milestone 1,000

Thruster

933 Reps (+3)

History (1)

History (1)

0 Comments

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