5 rounds of:
8 Push Jerks, 65 lbs
15 Ring Push-ups
Run, 400 m
5 rounds of:
8 Push Jerks, 65 lbs
15 Ring Push-ups
Run, 400 m
Result
Result
20 mins 10 secs | Not Rx'dStats
WOD Count
36th
Level
-
Training Days
33 (2024)
History
1
Stats
WOD Count
36th
Level
-
Training Days
33 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
150 Reps
Movement Progress
Movement Progress
Milestone 10,000
Run
6,400 Meters (+2,000)Milestone 500
Push-up
335 Reps (+75)Milestone 250
Shoulder-to-Overhead
236 Reps (+40)Milestone 300
Jerk
165 Reps (+40)History (1)
History (1)