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Donna Wilson Donna Wilson

03-24-2018 7:10 AM

03-24-2018 7:10 AM

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Deadlift : 3x Max Rep Deadlift : 3x Max Rep

Sets

10 Deadlifts | 135 lbs

Level 24

10 Deadlifts | 135 lbs

Level 24

10 Deadlifts | 135 lbs

Level 24

Sets

10 Deadlifts | 135 lbs

Level 24

10 Deadlifts | 135 lbs

Level 24

10 Deadlifts | 135 lbs

Level 24

Result

4050 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd ⚡ 300 lbs

Result

4050 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd ⚡ 300 lbs

Community

Community

Stats

WOD Count

2586th

Level

60

Work Performed

11,320 ft*lbs (+634)

Training Days

53 (2024)

History

8

Workout

Personal Record ⚡

Stats

WOD Count

2586th

Level

60

Work Performed

11,320 ft*lbs (+634)

Training Days

53 (2024)

History

8

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 5,400

Deadlift

5,297 Reps (+30)

History (8)

History (8)

Deadlift : 3x Max Rep

Deadlift : 3x Max Rep

Sets
Deadlift | 8 reps, 140 lbs
Deadlift | 8 reps, 140 lbs
Deadlift | 8 reps, 140 lbs

Sets
Deadlift | 8 reps, 140 lbs
Deadlift | 8 reps, 140 lbs
Deadlift | 8 reps, 140 lbs

Result

3360 lbs | 140 lbs, 140 lbs, and 140 lbs | Rx'd 3360 lbs | 140 lbs, 140 lbs, and 140 lbs | Rx'd

Level 34 Level 34 2300th WOD 2300th WOD

Deadlift : 3x Max Rep

Deadlift : 3x Max Rep

Sets
Deadlift | 10 reps, 125 lbs
Deadlift | 10 reps, 125 lbs
Deadlift | 10 reps, 125 lbs

Sets
Deadlift | 10 reps, 125 lbs
Deadlift | 10 reps, 125 lbs
Deadlift | 10 reps, 125 lbs

Result

3750 lbs | 125 lbs, 125 lbs, and 125 lbs | Rx'd 3750 lbs | 125 lbs, 125 lbs, and 125 lbs | Rx'd 390 lbs 390 lbs

Level 46 Level 46 2499th WOD 2499th WOD

Deadlift : 3x Max Rep

Deadlift : 3x Max Rep

Sets
Deadlift | 10 reps, 135 lbs
Deadlift | 10 reps, 135 lbs
Deadlift | 10 reps, 135 lbs

Sets
Deadlift | 10 reps, 135 lbs
Deadlift | 10 reps, 135 lbs
Deadlift | 10 reps, 135 lbs

Result

4050 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd 4050 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd ⚡300 lbs ⚡300 lbs

Level 60 Level 60 2586th WOD 2586th WOD

Deadlift : 3x Max Rep

Deadlift : 3x Max Rep

Sets
Deadlift | 8 reps, 135 lbs
Deadlift | 8 reps, 135 lbs
Deadlift | 8 reps, 135 lbs

Sets
Deadlift | 8 reps, 135 lbs
Deadlift | 8 reps, 135 lbs
Deadlift | 8 reps, 135 lbs

Result

3240 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd 3240 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd -810 lbs -810 lbs

Level 32 Level 32 2957th WOD 2957th WOD

Deadlift : 3x Max Rep

Deadlift : 3x Max Rep

Sets
Deadlift | 8 reps, 140 lbs
Deadlift | 8 reps, 140 lbs
Deadlift | 8 reps, 140 lbs

Sets
Deadlift | 8 reps, 140 lbs
Deadlift | 8 reps, 140 lbs
Deadlift | 8 reps, 140 lbs

Result

3360 lbs | 140 lbs, 140 lbs, and 140 lbs | Rx'd 3360 lbs | 140 lbs, 140 lbs, and 140 lbs | Rx'd 120 lbs 120 lbs

Level 34 Level 34 3001st WOD 3001st WOD

Deadlift : 3x Max Rep

Deadlift : 3x Max Rep

Sets
Deadlift | 8 reps, 123 lbs
Deadlift | 8 reps, 123 lbs
Deadlift | 8 reps, 123 lbs

Sets
Deadlift | 8 reps, 123 lbs
Deadlift | 8 reps, 123 lbs
Deadlift | 8 reps, 123 lbs

Result

2952 lbs | 123 lbs, 123 lbs, and 123 lbs | Rx'd 2952 lbs | 123 lbs, 123 lbs, and 123 lbs | Rx'd -408 lbs -408 lbs

Level 21 Level 21 3503rd WOD 3503rd WOD

Deadlift : 3x Max Rep

Deadlift : 3x Max Rep

Sets
Deadlift | 6 reps, 123 lbs
Deadlift | 6 reps, 123 lbs
Deadlift | 6 reps, 123 lbs

Sets
Deadlift | 6 reps, 123 lbs
Deadlift | 6 reps, 123 lbs
Deadlift | 6 reps, 123 lbs

Result

2214 lbs | 123 lbs, 123 lbs, and 123 lbs | Rx'd 2214 lbs | 123 lbs, 123 lbs, and 123 lbs | Rx'd -738 lbs -738 lbs

Level 13 Level 13 3888th WOD 3888th WOD

Deadlift : 3x Max Rep

Deadlift : 3x Max Rep

Sets
Deadlift | 10 reps, 83 lbs
Deadlift | 10 reps, 83 lbs
Deadlift | 10 reps, 83 lbs

Sets
Deadlift | 10 reps, 83 lbs
Deadlift | 10 reps, 83 lbs
Deadlift | 10 reps, 83 lbs

Result

2490 lbs | 83 lbs, 83 lbs, and 83 lbs | Rx'd 2490 lbs | 83 lbs, 83 lbs, and 83 lbs | Rx'd 276 lbs 276 lbs

Level 15 Level 15 3936th WOD 3936th WOD

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