Mike McLean Mike McLean

03-25-2018 4:32 PM

03-25-2018 4:32 PM


Row 1 km TT Row 1 km TT

Intervals : at 75%
Row, 1 km | 4:02

Intervals : at 75%
Row, 1 km | 4:02

Result

4 mins 2 secs | Rx'd 21 secs

Result

4 mins 2 secs | Rx'd 21 secs

Notes

At home in garage. Cool down 1K row after 18.5 with push press.

Notes

At home in garage. Cool down 1K row after 18.5 with push press.

Community

Community


Stats

WOD Count

1943rd

Level

-

Avg Power Output

145.7 (ft*lbs)/sec (-45.6)

Training Days

41 (2024)

History

6

Stats

WOD Count

1943rd

Level

17

Avg Power Output

145.7 (ft*lbs)/sec (-45.6)

Training Days

41 (2024)

History

6


Movement Progress

Movement Progress

Milestone 180,000

Row

178,723 Meters (+1,000)

History (6)

History (6)

0 Comments

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