AMReps in 7 mins:
3 Thrusters, 100 lbs | 3 reps
3 Chest-to-bar Pull-ups | 3 reps
6 Thrusters, 100 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
9 Thrusters, 100 lbs | 9 reps
9 Chest-to-bar Pull-ups | 9 reps
12 Thrusters, 100 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
18 Thrusters, 100 lbs | 18 reps
18 Chest-to-bar Pull-ups | 18 reps
21 Thrusters, 100 lbs
21 Chest-to-bar Pull-ups
24 Thrusters, 100 lbs
24 Chest-to-bar Pull-ups
27 Thrusters, 100 lbs
27 Chest-to-bar Pull-ups
AMReps in 7 mins:
3 Thrusters, 100 lbs | 3 reps
3 Chest-to-bar Pull-ups | 3 reps
6 Thrusters, 100 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
9 Thrusters, 100 lbs | 9 reps
9 Chest-to-bar Pull-ups | 9 reps
12 Thrusters, 100 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
18 Thrusters, 100 lbs | 18 reps
18 Chest-to-bar Pull-ups | 18 reps
21 Thrusters, 100 lbs
21 Chest-to-bar Pull-ups
24 Thrusters, 100 lbs
24 Chest-to-bar Pull-ups
27 Thrusters, 100 lbs
27 Chest-to-bar Pull-ups
March 27, 2018 8:30 PM
126 reps | Rx'd
Level 96
3687th WOD
Result
Result
126 reps | Rx'd ⚡ 6 repsNotes
The Tuesday morning redo. Kind of expect more from myself on this one but happy to be squatting pain free.
Notes
The Tuesday morning redo. Kind of expect more from myself on this one but happy to be squatting pain free.
Stats
WOD Count
3687th
Level
96
Avg Power Output
167.6 (ft*lbs)/sec (+6.0)
Training Days
49 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
3687th
Level
96
Avg Power Output
167.6 (ft*lbs)/sec (+6.0)
Training Days
49 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
110 reps
Movement Progress
Movement Progress
Milestone 26,500
Pull-up
25,849 Reps (+63)Milestone 60,000
Squat
58,402 Reps (+63)Milestone 8,500
Thruster
8,333 Reps (+63)History (4)
History (4)
