Mo Sadlowski Mo Sadlowski

01-03-2013 1:01 PM

01-03-2013 1:01 PM


Shoulder Press : 2-2-2-2-2 Shoulder Press : 2-2-2-2-2

Sets


2 Shoulder Press | 35 lbs

Level 5


2 Shoulder Press | 45 lbs

Level 8


2 Shoulder Press | 50 lbs

Level 11


2 Shoulder Press | 55 lbs

Level 17


2 Shoulder Press | 45 lbs

Level 8


Sets


2 Shoulder Press | 35 lbs

Level 5


2 Shoulder Press | 45 lbs

Level 8


2 Shoulder Press | 50 lbs

Level 11


2 Shoulder Press | 55 lbs

Level 17


2 Shoulder Press | 45 lbs

Level 8


Result

460 lbs | Not Rx'd -10 lbs | Not Rx'd

Result

460 lbs | Not Rx'd -10 lbs | Not Rx'd

Notes

60 (1) PR

Notes

60 (1) PR

Community

Community


Stats

WOD Count

78th

Level

-

Work Performed

787 ft*lbs (-17)

Training Days

1 (2024)

History

17

Stats

WOD Count

78th

Level

-

Work Performed

787 ft*lbs (-17)

Training Days

1 (2024)

History

17


Movement Progress

Movement Progress

Milestone 250

Shoulder-to-Overhead

180 Reps (+10)

Milestone 250

Shoulder Press

36 Reps (+10)

History (17)

History (17)

1 / 17
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial