Sets
2 Shoulder Press | 35 lbs
Level 5
2 Shoulder Press | 45 lbs
Level 8
2 Shoulder Press | 50 lbs
Level 11
2 Shoulder Press | 55 lbs
Level 17
2 Shoulder Press | 45 lbs
Level 8
Sets
2 Shoulder Press | 35 lbs
Level 5
2 Shoulder Press | 45 lbs
Level 8
2 Shoulder Press | 50 lbs
Level 11
2 Shoulder Press | 55 lbs
Level 17
2 Shoulder Press | 45 lbs
Level 8
Result
Result
460 lbs | Not Rx'd -10 lbs | Not Rx'dNotes
60 (1) PR
Notes
60 (1) PR
Stats
WOD Count
78th
Level
-
Work Performed
787 ft*lbs (-17)
Training Days
1 (2024)
History
17
Stats
WOD Count
78th
Level
-
Work Performed
787 ft*lbs (-17)
Training Days
1 (2024)
History
17
Movement Progress
Movement Progress
Milestone 250
Shoulder-to-Overhead
180 Reps (+10)Milestone 250
Shoulder Press
36 Reps (+10)History (17)
History (17)