Sets
2 Shoulder Press | 35 lbs
Level 5
2 Shoulder Press | 45 lbs
Level 8
2 Shoulder Press | 50 lbs
Level 11
2 Shoulder Press | 45 lbs
Level 8
1 Shoulder Press | 50 lbs
Level 9
Sets
2 Shoulder Press | 35 lbs
Level 5
2 Shoulder Press | 45 lbs
Level 8
2 Shoulder Press | 50 lbs
Level 11
2 Shoulder Press | 45 lbs
Level 8
1 Shoulder Press | 50 lbs
Level 9
Result
Result
400 lbs | Rx'dStats
WOD Count
2nd
Level
-
Work Performed
717 ft*lbs
Training Days
2 (2024)
History
23
Stats
WOD Count
2nd
Level
20
Work Performed
717 ft*lbs
Training Days
2 (2024)
History
23
Movement Progress
Movement Progress
Milestone 250
Shoulder-to-Overhead
9 Reps (+9)Milestone 250
Shoulder Press
9 Reps (+9)History (23)
History (23)