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Wiley Willingham Wiley Willingham

01-04-2013 2:04 PM

Loredo Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

33 mins 47 secs | Rx'd

Result

33 mins 47 secs | Rx'd

Community

Stats

WOD Count

267th

Level

Avg Power Output

104.5 (ft*lbs)/sec

Training Days

2 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

267th

Level

Avg Power Output

104.5 (ft*lbs)/sec

Training Days

2 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Lunge

600 Reps

Movement Progress

Milestone 130,000

Run

113,499 Meters (+2,400)

Milestone 2,750

Push-up

2,717 Reps (+144)

Milestone 3,000

Air Squat

2,955 Reps (+144)

Milestone 900

Lunge

618 Reps (+144)

Milestone 7,500

Squat

6,259 Reps (+144)

History (2)

Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

33 mins 47 secs | Rx'd 33 mins 47 secs | Rx'd

Level 25 Level 25 267th WOD 267th WOD

Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

36 mins 59 secs | Rx'd 36 mins 59 secs | Rx'd 3 mins 12 secs 3 mins 12 secs

Level 20 Level 20 450th WOD 450th WOD

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