Donna Wilson Donna Wilson

03-31-2018 11:41 AM

03-31-2018 11:41 AM

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Single Leg Glute Bridges : 3x Max Rep Single Leg Glute Bridges : 3x Max Rep

Sets
Single Leg Glute Bridge | 10 reps
Single Leg Glute Bridge | 10 reps
Single Leg Glute Bridge | 10 reps

Sets
Single Leg Glute Bridge | 10 reps
Single Leg Glute Bridge | 10 reps
Single Leg Glute Bridge | 10 reps

Result

30 reps | Rx'd 4 reps

Result

30 reps | Rx'd 4 reps

Community

Community

Stats

WOD Count

2623rd

Level

36

Work Performed

≈ 0 ft*lbs

Training Days

58 (2024)

History

4

Stats

WOD Count

2623rd

Level

36

Work Performed

≈ 0 ft*lbs

Training Days

58 (2024)

History

4

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial