btwb

Sean Lee Sean Lee

04-02-2018 3:15 AM

Back Squat : 10-10-10 Back Squat : 10-10-10

Sets

10 Back Squats | 115 lbs

Level 5

10 Back Squats | 115 lbs

Level 5

10 Back Squats | 115 lbs

Level 5

Sets

10 Back Squats | 115 lbs

Level 5

10 Back Squats | 115 lbs

Level 5

10 Back Squats | 115 lbs

Level 5

Result

3450 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd -1200 lbs

Result

3450 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd -1200 lbs

Community

Stats

WOD Count

300th

Level

Training Days

40 (2024)

History

Stats

WOD Count

300th

Level

Training Days

40 (2024)

History

Movement Progress

Milestone 10,000

Squat

7,882 Reps (+30)

Milestone 700

Back Squat

617 Reps (+30)

History (5)

Back Squat : 10-10-10

Sets
10 Back Squats | 135 lbs
10 Back Squats | 155 lbs
10 Back Squats | 175 lbs

Result

4650 lbs | 135 lbs, 155 lbs, and 175 lbs | Rx'd 4650 lbs | 135 lbs, 155 lbs, and 175 lbs | Rx'd

Level 31 Level 31 13th WOD 13th WOD

Back Squat : 10-10-10

Sets
10 Back Squats | 115 lbs
10 Back Squats | 115 lbs
10 Back Squats | 115 lbs

Result

3450 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd 3450 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd -1200 lbs -1200 lbs

Level 12 Level 12 300th WOD 300th WOD

Back Squat : 10-10-10

Sets
10 Back Squats | 135 lbs
10 Back Squats | 185 lbs
10 Back Squats | 205 lbs

Result

5250 lbs | 135 lbs, 185 lbs, and 205 lbs | Rx'd 5250 lbs | 135 lbs, 185 lbs, and 205 lbs | Rx'd ⚡1800 lbs ⚡1800 lbs

Level 42 Level 42 646th WOD 646th WOD

Back Squat : 10-10-10

Sets
10 Back Squats | 115 lbs
10 Back Squats | 115 lbs
10 Back Squats | 115 lbs

Result

3450 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd 3450 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd -1800 lbs -1800 lbs

Level 12 Level 12 1283rd WOD 1283rd WOD

Back Squat : 10-10-10

Sets
10 Back Squats | 135 lbs
10 Back Squats | 135 lbs
10 Back Squats | 135 lbs

Result

4050 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd 4050 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd 600 lbs 600 lbs

Level 20 Level 20 1298th WOD 1298th WOD

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