Leon 'The German' Franzen Leon 'The German' Franzen

01-07-2013 5:46 PM

01-07-2013 5:46 PM


Back Squat : 1-1-1-1-1-1-1 Back Squat : 1-1-1-1-1-1-1

Sets


1 Back Squat | 135 lbs

Level 5


1 Back Squat | 165 lbs

Level 8


1 Back Squat | 185 lbs

Level 12


1 Back Squat | 195 lbs

Level 15


1 Back Squat | 205 lbs

Level 17


1 Back Squat | 215 lbs

Level 20


1 Back Squat | 220 lbs

Level 22


Sets


1 Back Squat | 135 lbs

Level 5


1 Back Squat | 165 lbs

Level 8


1 Back Squat | 185 lbs

Level 12


1 Back Squat | 195 lbs

Level 15


1 Back Squat | 205 lbs

Level 17


1 Back Squat | 215 lbs

Level 20


1 Back Squat | 220 lbs

Level 22


Result

1320 lbs | Rx'd 245 lbs

Result

1320 lbs | Rx'd 245 lbs

Community

Community


Stats

WOD Count

129th

Level

-

Work Performed

4,079 ft*lbs (+443)

Training Days

3 (2024)

History

4

Stats

WOD Count

129th

Level

24

Work Performed

4,079 ft*lbs (+443)

Training Days

3 (2024)

History

4


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,356 Reps (+7)

Milestone 300

Back Squat

160 Reps (+7)

History (4)

History (4)

1 / 4
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