Wayne Jones Wayne Jones

01-07-2013 2:15 AM

01-07-2013 2:15 AM


Elizabeth Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

8 mins 15 secs | Rx'd 34 secs

Result

8 mins 15 secs | Rx'd 34 secs

Community

Community


Stats

WOD Count

212th

Level

69

Avg Power Output

122.9 (ft*lbs)/sec (+9.2)

Training Days

3 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

212th

Level

69

Avg Power Output

122.9 (ft*lbs)/sec (+9.2)

Training Days

3 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

10:00

Milestone Reached

Dip

300 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 400

Dip

303 Reps (+45)

Milestone 1,500

Clean

1,422 Reps (+45)

History (2)

History (2)

0 Comments

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