04-06-2018 4:04 PM
04-06-2018 4:04 PM
Single Arm Farmers Carry, 45 lbs, 800 m
31 Toes-to-bars
31 Push-ups
31 Front Squats, 95 lbs
Single Arm Farmers Carry, 95 lbs, 400 m
31 Toes-to-bars
31 Push-ups
31 Hang Power Cleans, 135 lbs
Single Arm Farmers Carry, 135 lbs, 200 m
Single Arm Farmers Carry, 45 lbs, 800 m
31 Toes-to-bars
31 Push-ups
31 Front Squats, 95 lbs
Single Arm Farmers Carry, 95 lbs, 400 m
31 Toes-to-bars
31 Push-ups
31 Hang Power Cleans, 135 lbs
Single Arm Farmers Carry, 135 lbs, 200 m
Result
Result
30 mins | Rx'dNotes
llegue a 23 pc
Notes
llegue a 23 pc
Stats
WOD Count
207th
Level
92
Avg Power Output
≈ 33.4 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
207th
Level
92
Avg Power Output
≈ 33.4 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Achievements
Achievements
Milestone Reached
Weighted Carry
1,000 Meters
Movement Progress
Movement Progress
Milestone 1,250
Push-up
931 Reps (+62)Milestone 300
Toes-to-Bar
228 Reps (+62)Milestone 1,500
Clean
1,361 Reps (+31)Milestone 750
Power Clean
558 Reps (+31)Milestone 5,000
Squat
4,642 Reps (+31)Milestone 500
Front Squat
487 Reps (+31)Milestone 2,000
Weighted Carry
1,805 Meters (+1,400)History (1)
History (1)