James Kuo James Kuo

04-05-2018 12:02 AM

04-05-2018 12:02 AM


Back Squat : 8-8-8-8 Back Squat : 8-8-8-8

Sets


8 Back Squats | 275 lbs

Level 74


8 Back Squats | 295 lbs

Level 82


8 Back Squats | 315 lbs

Level 89


8 Back Squats | 315 lbs

Level 89


Sets


8 Back Squats | 275 lbs

Level 74


8 Back Squats | 295 lbs

Level 82


8 Back Squats | 315 lbs

Level 89


8 Back Squats | 315 lbs

Level 89


Result

9600 lbs | 275 lbs, 295 lbs, 315 lbs, and 315 lbs | Rx'd

Result

9600 lbs | 275 lbs, 295 lbs, 315 lbs, and 315 lbs | Rx'd

Community

Community


Stats

WOD Count

1464th

Level

97

Work Performed

19,819 ft*lbs

Training Days

38 (2024)

History

1

Stats

WOD Count

1464th

Level

97

Work Performed

19,819 ft*lbs

Training Days

38 (2024)

History

1


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 22,500

Squat

21,187 Reps (+32)

Milestone 2,900

Back Squat

2,842 Reps (+32)

History (1)

History (1)

0 Comments

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