April 5, 2010 1:18 PM
1 rep | Rx'd
Level 20
66th WOD
Result
Result
1 rep | Rx'dNotes
Did my first muscle-up today! Wasn't pretty but it happened.
Notes
Did my first muscle-up today! Wasn't pretty but it happened.
Stats
WOD Count
66th
Level
-
Work Performed
592 ft*lbs
Training Days
47 (2024)
History
2
Stats
WOD Count
66th
Level
20
Work Performed
592 ft*lbs
Training Days
47 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 60
Muscle-up
31 Reps (+1)Milestone 40
Ring Muscle-up
31 Reps (+1)History (2)
History (2)
