Margaret Rankin Margaret Rankin

04-12-2018 4:15 AM

04-12-2018 4:15 AM


5 RF-ME: Rows and Push-ups 5 RF-ME: Rows and Push-ups

5 rounds of:
Row, 200 m
max rep Push-ups | 23, 21, 20, 20, and 20
Rest 1 min

5 rounds of:
Row, 200 m
max rep Push-ups | 23, 21, 20, 20, and 20
Rest 1 min

Result

104 reps | Rx'd

Result

104 reps | Rx'd

Community

Community


Stats

WOD Count

814th

Level

-

Work Performed

63,689 ft*lbs

Training Days

43 (2024)

History

1

Stats

WOD Count

814th

Level

-

Work Performed

63,689 ft*lbs

Training Days

43 (2024)

History

1


Achievements

Achievements

Milestone Reached

Push-up

3,750 Reps

Movement Progress

Movement Progress

Milestone 50,000

Row

47,122 Meters (+1,000)

Milestone 4,250

Push-up

3,802 Reps (+104)

History (1)

History (1)

0 Comments

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