btwb

Shawn Casey Shawn Casey

04-16-2018 5:11 PM

Follow

AMReps 5 mins: 400 m and Push-ups AMReps 5 mins: 400 m and Push-ups

AMReps in 5 mins:
Run, 400 m | 1 rep
Push-up | 75 reps

Result

76 reps | Rx'd

Result

76 reps | Rx'd

Community

Stats

WOD Count

1632nd

Level

-

Avg Power Output

123.6 (ft*lbs)/sec

Training Days

57 (2024)

History

1

Stats

WOD Count

1632nd

Level

-

Avg Power Output

123.6 (ft*lbs)/sec

Training Days

57 (2024)

History

1

Movement Progress

Milestone 330,000

Run

321,409 Meters (+400)

Milestone 13,250

Push-up

13,162 Reps (+75)

History (1)

AMReps 5 mins: 400 m and Push-ups

AMReps in 5 mins:
Run, 400 m | 1 rep
Push-up | 75 reps

Result

76 reps | Rx'd 76 reps | Rx'd

1632nd WOD 1632nd WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial