Every 2 mins for 10 mins:
2 Cleans, 80% 1RM | 155 lbs
2 Cleans, 80% 1RM | 155 lbs
2 Cleans, 80% 1RM | 155 lbs
2 Cleans, 80% 1RM | 155 lbs
2 Cleans, 80% 1RM | 155 lbs
Every 2 mins for 10 mins:
2 Cleans, 80% 1RM | 155 lbs
2 Cleans, 80% 1RM | 155 lbs
2 Cleans, 80% 1RM | 155 lbs
2 Cleans, 80% 1RM | 155 lbs
2 Cleans, 80% 1RM | 155 lbs
April 16, 2018 5:10 AM
Completed | Rx'd
217th WOD
Result
Result
Completed | Rx'dStats
WOD Count
217th
Level
-
Avg Power Output
15.7 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
217th
Level
-
Avg Power Output
15.7 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,177 Reps (+10)History (1)
History (1)
