Margaret Rankin Margaret Rankin

04-17-2018 12:54 AM

04-17-2018 12:54 AM


"FGB Style" - Ski Erg Calories, Assault Bike Calories and Row Calories "FGB Style" - Ski Erg Calories, Assault Bike Calories and Row Calories

1 round, 5 mins per station:
Ski Erg | 1107
Rest 2 mins
Assault Bike | 2986
Rest 2 mins
Row | 1278

1 round, 5 mins per station:
Ski Erg | 1107
Rest 2 mins
Assault Bike | 2986
Rest 2 mins
Row | 1278

Result

5371 reps | 5371 reps | Rx'd

Result

5371 reps | 5371 reps | Rx'd

Notes

Feeling drained

Notes

Feeling drained

Community

Community


Stats

WOD Count

820th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

46 (2024)

History

1

Stats

WOD Count

820th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

46 (2024)

History

1


Movement Progress

Movement Progress

Milestone 50,000

Row

47,122 Meters (+0)

Milestone 50,000

Bike

43,071 Meters (+0)

Milestone 1,000

Ski Erg

800 Meters (+0)

History (1)

History (1)

0 Comments

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