Ben Westgarth Ben Westgarth

01-16-2013 6:51 PM

01-16-2013 6:51 PM


Close Grip Bench Press : 3-3-3-3-3 Close Grip Bench Press : 3-3-3-3-3

Sets


3 Close Grip Bench Press | 60 kg

Level 17


3 Close Grip Bench Press | 70 kg

Level 34


3 Close Grip Bench Press | 80 kg

Level 52


3 Close Grip Bench Press | 85 kg

Level 61


2 Close Grip Bench Press | 90 kg

Level 64


Sets


3 Close Grip Bench Press | 60 kg

Level 17


3 Close Grip Bench Press | 70 kg

Level 34


3 Close Grip Bench Press | 80 kg

Level 52


3 Close Grip Bench Press | 85 kg

Level 61


2 Close Grip Bench Press | 90 kg

Level 64


Result

1065 kg | Rx'd 100 kg

Result

1065 kg | Rx'd 100 kg

Community

Community


Stats

WOD Count

242nd

Level

36

Work Performed

4,666 ft*lbs (+438)

Training Days

7 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

242nd

Level

36

Work Performed

4,666 ft*lbs (+438)

Training Days

7 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 200

Bench Press

163 Reps (+14)

History (3)

History (3)

1 / 3
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