8:00 AMRAP:
3 Hang Power Cleans, 55 lbs
3 Push Press, 55 lbs
30 Air Squats
8:00 AMRAP:
3 Hang Power Cleans, 55 lbs
3 Push Press, 55 lbs
30 Air Squats
April 23, 2018 4:27 AM
7 rounds + 3 Hang Power Cleans + 3 Push Press + 27 Air Squats | 285 reps | Not Rx'd
229th WOD
Result
Result
7 rounds + 3 Hang Power Cleans + 3 Push Press + 27 Air Squats | 285 reps | Not Rx'dStats
WOD Count
229th
Level
-
Training Days
27 (2024)
History
1
Stats
WOD Count
229th
Level
-
Training Days
27 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
1,500 Reps
Movement Progress
Movement Progress
Milestone 2,000
Air Squat
1,644 Reps (+237)Milestone 750
Clean
746 Reps (+24)Milestone 750
Power Clean
601 Reps (+24)Milestone 5,000
Squat
3,958 Reps (+237)Milestone 1,250
Shoulder-to-Overhead
1,095 Reps (+24)Milestone 500
Push Press
460 Reps (+24)History (1)
History (1)
