8:00 AMRAP:
3 Hang Power Cleans, 75 lbs
3 Push Press, 75 lbs
30 Air Squats
8:00 AMRAP:
3 Hang Power Cleans, 75 lbs
3 Push Press, 75 lbs
30 Air Squats
April 23, 2018 7:40 PM
6 rounds | 216 reps | Rx'd
947th WOD
Result
Result
6 rounds | 216 reps | Rx'dStats
WOD Count
947th
Level
-
Avg Power Output
82.6 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
947th
Level
-
Avg Power Output
82.6 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
3,500 Reps
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 4,000
Air Squat
3,660 Reps (+180)Milestone 3,750
Clean
3,037 Reps (+18)Milestone 2,500
Power Clean
2,324 Reps (+18)Milestone 15,000
Squat
13,661 Reps (+180)Milestone 3,500
Shoulder-to-Overhead
3,493 Reps (+18)Milestone 1,700
Push Press
1,569 Reps (+18)History (1)
History (1)
