Sets
8 Bench Press | 75 lbs
8 Bench Press | 85 lbs
8 Bench Press | 100 lbs
8 Bent Over Barbell Rows | 65 lbs
8 Bent Over Barbell Rows | 75 lbs
8 Bent Over Barbell Rows | 75 lbs
Sets
8 Bench Press | 75 lbs
8 Bench Press | 85 lbs
8 Bench Press | 100 lbs
8 Bent Over Barbell Rows | 65 lbs
8 Bent Over Barbell Rows | 75 lbs
8 Bent Over Barbell Rows | 75 lbs
April 25, 2018 11:10 AM
3800 lbs | 75 lbs, 85 lbs, 100 lbs, 65 lbs, 75 lbs, and 75 lbs | Rx'd
Level 47
549th WOD
Result
Result
3800 lbs | 75 lbs, 85 lbs, 100 lbs, 65 lbs, 75 lbs, and 75 lbs | Rx'dStats
WOD Count
549th
Level
47
Work Performed
7,128 ft*lbs
Training Days
53 (2024)
History
1
Stats
WOD Count
549th
Level
47
Work Performed
7,128 ft*lbs
Training Days
53 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
100 lbs
Movement Progress
Movement Progress
Milestone 600
Bench Press
522 Reps (+24)History (1)
History (1)
