Paul Cummins Paul Cummins

04-25-2018 12:16 AM

04-25-2018 12:16 AM


Lifting: Bench Press and Bent Over Barbell Rows Lifting: Bench Press and Bent Over Barbell Rows

Sets
8 Bench Press | 185 lbs
8 Bench Press | 185 lbs
5 Bench Press | 205 lbs
8 Bent Over Barbell Rows | 135 lbs
8 Bent Over Barbell Rows | 155 lbs
8 Bent Over Barbell Rows | 175 lbs

Sets
8 Bench Press | 185 lbs
8 Bench Press | 185 lbs
5 Bench Press | 205 lbs
8 Bent Over Barbell Rows | 135 lbs
8 Bent Over Barbell Rows | 155 lbs
8 Bent Over Barbell Rows | 175 lbs

Result

7705 lbs | 185 lbs, 185 lbs, 205 lbs, 135 lbs, 155 lbs, and 175 lbs | Rx'd

Result

7705 lbs | 185 lbs, 185 lbs, 205 lbs, 135 lbs, 155 lbs, and 175 lbs | Rx'd

Community

Community


Stats

WOD Count

266th

Level

75

Work Performed

15,940 ft*lbs

Training Days

27 (2024)

History

1

Stats

WOD Count

266th

Level

75

Work Performed

15,940 ft*lbs

Training Days

27 (2024)

History

1


Movement Progress

Movement Progress

Milestone 400

Bench Press

345 Reps (+21)

History (1)

History (1)

0 Comments

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