12:00 AMRAP:
10 Overhead Squats, 65 lbs
8 Toes-to-bars
6 Handstand Push-ups
12:00 AMRAP:
10 Overhead Squats, 65 lbs
8 Toes-to-bars
6 Handstand Push-ups
Result
Result
5 rounds + 2 Overhead Squats | 122 reps | Rx'dNotes
HSPU strugs
Notes
HSPU strugs
Stats
WOD Count
1362nd
Level
-
Avg Power Output
26.5 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
1362nd
Level
-
Avg Power Output
26.5 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
3,900 Reps
Movement Progress
Movement Progress
Milestone 4,050
Handstand Push-up
3,917 Reps (+30)Milestone 4,000
Toes-to-Bar
3,698 Reps (+40)Milestone 30,000
Squat
28,953 Reps (+52)Milestone 3,100
Overhead Squat
3,098 Reps (+52)History (1)
History (1)