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Kevin Naglie Kevin Naglie

04-25-2018 7:56 PM

Wendler Deadlift: Week 3 Wendler Deadlift: Week 3

Sets

5 Deadlifts | 225 lbs

Level 19

3 Deadlifts | 255 lbs

Level 23

285 Deadlifts | 5 lbs

Level 1

Sets

5 Deadlifts | 225 lbs

Level 19

3 Deadlifts | 255 lbs

Level 23

285 Deadlifts | 5 lbs

Level 1

Result

3315 lbs | 225 lbs, 255 lbs, and 5 lbs | Rx'd

Result

3315 lbs | 225 lbs, 255 lbs, and 5 lbs | Rx'd

Community

Stats

WOD Count

694th

Level

Work Performed

43,126 ft*lbs

Training Days

39 (2024)

History

Deadlift PR

285 @ 5 lbs 💣

Stats

WOD Count

694th

Level

Work Performed

43,126 ft*lbs

Training Days

39 (2024)

History

Deadlift PR

285 @ 5 lbs 💣

Movement Progress

Milestone 3,000

Deadlift

2,992 Reps (+293)

History (2)

Wendler Deadlift: Week 3

Sets
5 Deadlifts, 75% 1RM | 225 lbs
3 Deadlifts, 85% 1RM | 255 lbs
1 Deadlift, 95% 1RM | 285 reps, 5 lbs

Result

3315 lbs | 225 lbs, 255 lbs, and 5 lbs | Rx'd 3315 lbs | 225 lbs, 255 lbs, and 5 lbs | Rx'd

Level 63 Level 63 694th WOD 694th WOD

Wendler Deadlift: Week 3

Sets
5 Deadlifts, 75% 1RM | 230 lbs
3 Deadlifts, 85% 1RM | 265 lbs
1 Deadlift, 95% 1RM | 5 reps, 280 lbs

Result

3345 lbs | 230 lbs, 265 lbs, and 280 lbs | Rx'd 3345 lbs | 230 lbs, 265 lbs, and 280 lbs | Rx'd ⚡30 lbs ⚡30 lbs

Level 63 Level 63 722nd WOD 722nd WOD

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