btwb

Kevin Naglie Kevin Naglie

05-23-2018 11:24 AM

Wendler Deadlift: Week 3 Wendler Deadlift: Week 3

Sets

5 Deadlifts | 230 lbs

Level 21

3 Deadlifts | 265 lbs

Level 27

5 Deadlifts | 280 lbs

Level 41

Sets

5 Deadlifts | 230 lbs

Level 21

3 Deadlifts | 265 lbs

Level 27

5 Deadlifts | 280 lbs

Level 41

Result

3345 lbs | 230 lbs, 265 lbs, and 280 lbs | Rx'd ⚡ 30 lbs

Result

3345 lbs | 230 lbs, 265 lbs, and 280 lbs | Rx'd ⚡ 30 lbs

Community

Stats

WOD Count

722nd

Level

Work Performed

8,673 ft*lbs (-34,453)

Training Days

53 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

722nd

Level

Work Performed

8,673 ft*lbs (-34,453)

Training Days

53 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 3,400

Deadlift

3,323 Reps (+13)

History (2)

Wendler Deadlift: Week 3

Sets
5 Deadlifts, 75% 1RM | 225 lbs
3 Deadlifts, 85% 1RM | 255 lbs
1 Deadlift, 95% 1RM | 285 reps, 5 lbs

Result

3315 lbs | 225 lbs, 255 lbs, and 5 lbs | Rx'd 3315 lbs | 225 lbs, 255 lbs, and 5 lbs | Rx'd

Level 63 Level 63 694th WOD 694th WOD

Wendler Deadlift: Week 3

Sets
5 Deadlifts, 75% 1RM | 230 lbs
3 Deadlifts, 85% 1RM | 265 lbs
1 Deadlift, 95% 1RM | 5 reps, 280 lbs

Result

3345 lbs | 230 lbs, 265 lbs, and 280 lbs | Rx'd 3345 lbs | 230 lbs, 265 lbs, and 280 lbs | Rx'd ⚡30 lbs ⚡30 lbs

Level 63 Level 63 722nd WOD 722nd WOD

1 / 2