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John Whitman John Whitman

01-18-2013 10:21 AM

01-18-2013 10:21 AM

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Tabata Something Else Tabata Something Else

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Result

340 reps | 68 + 68 + 92 + 112 | Rx'd ⚡ 14 reps

Result

340 reps | 68 + 68 + 92 + 112 | Rx'd ⚡ 14 reps

Community

Community

Stats

WOD Count

226th

Level

70

Avg Power Output

96.1 (ft*lbs)/sec

Training Days

5 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

226th

Level

70

Avg Power Output

96.1 (ft*lbs)/sec

Training Days

5 (2024)

History

3

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

300 reps

Milestone Reached

Sit-up

3,500 Reps

Movement Progress

Movement Progress

Milestone 4,000

Pull-up

3,821 Reps (+68)

Milestone 5,250

Push-up

4,851 Reps (+68)

Milestone 4,000

Sit-up

3,503 Reps (+92)

Milestone 6,000

Air Squat

5,764 Reps (+112)

Milestone 12,500

Squat

10,302 Reps (+112)

History (3)

History (3)

Tabata Something Else

Tabata Something Else

0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats

0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats

Result

318 reps | Rx'd 318 reps | Rx'd

Level 59 Level 59 16th WOD 16th WOD

Tabata Something Else

Tabata Something Else

0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats

0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats

Result

326 reps | Rx'd 326 reps | Rx'd 8 reps 8 reps

Level 63 Level 63 207th WOD 207th WOD

Tabata Something Else

Tabata Something Else

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Result

340 reps | 68 + 68 + 92 + 112 | Rx'd 340 reps | 68 + 68 + 92 + 112 | Rx'd ⚡14 reps ⚡14 reps

Level 70 Level 70 226th WOD 226th WOD

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