Sets
4 Front Squats | 135 lbs
Level 11
4 Front Squats | 155 lbs
Level 19
4 Front Squats | 185 lbs
Level 37
4 Front Squats | 205 lbs
Level 51
4 Front Squats | 225 lbs
Level 64
4 Front Squats | 245 lbs
Level 76
Sets
4 Front Squats | 135 lbs
Level 11
4 Front Squats | 155 lbs
Level 19
4 Front Squats | 185 lbs
Level 37
4 Front Squats | 205 lbs
Level 51
4 Front Squats | 225 lbs
Level 64
4 Front Squats | 245 lbs
Level 76
April 30, 2018 8:16 PM
4600 lbs | 135 lbs, 155 lbs, 185 lbs, 205 lbs, 225 lbs, and 245 lbs | Rx'd
Level 64
421st WOD
Result
Result
4600 lbs | 135 lbs, 155 lbs, 185 lbs, 205 lbs, 225 lbs, and 245 lbs | Rx'd ⚡ 40 lbsStats
WOD Count
421st
Level
64
Work Performed
11,891 ft*lbs (+64)
Training Days
18 (2024)
History
2
Workout
Personal Record ⚡
Front Squat PR
4 @ 245 lbs 💣
Stats
WOD Count
421st
Level
64
Work Performed
11,891 ft*lbs (+64)
Training Days
18 (2024)
History
2
Workout
Personal Record ⚡
Front Squat PR
4 @ 245 lbs 💣
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,122 Reps (+24)Milestone 900
Front Squat
893 Reps (+24)History (2)
History (2)
