Jeff Wheless Jeff Wheless

04-30-2018 9:51 AM

04-30-2018 9:51 AM


Back Squat : 6x3 at 75% 1RM Back Squat : 6x3 at 75% 1RM

Sets
3 Back Squats, 75% 1RM | 185 lbs
3 Back Squats, 75% 1RM | 185 lbs
3 Back Squats, 75% 1RM | 185 lbs
3 Back Squats, 75% 1RM | 185 lbs
3 Back Squats, 75% 1RM | 185 lbs
3 Back Squats, 75% 1RM | 185 lbs

Sets
3 Back Squats, 75% 1RM | 185 lbs
3 Back Squats, 75% 1RM | 185 lbs
3 Back Squats, 75% 1RM | 185 lbs
3 Back Squats, 75% 1RM | 185 lbs
3 Back Squats, 75% 1RM | 185 lbs
3 Back Squats, 75% 1RM | 185 lbs

Result

Completed | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Not Rx'd

Result

Completed | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Not Rx'd

Community

Community


Stats

WOD Count

989th

Level

-

Work Performed

12,214 ft*lbs

Training Days

33 (2024)

History

2

Stats

WOD Count

989th

Level

-

Work Performed

12,214 ft*lbs

Training Days

33 (2024)

History

2


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

14,788 Reps (+18)

Milestone 1,700

Back Squat

1,613 Reps (+18)

History (2)

History (2)

0 Comments

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