Horace Williams Horace Williams

05-03-2018 8:13 AM

05-03-2018 8:13 AM

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Jennifer Jennifer

26:00 AMRAP:
10 Pull-ups
15 Kettlebell Swings, 53 lbs
20 Box Jumps, 24 in

26:00 AMRAP:
10 Pull-ups
15 Kettlebell Swings, 53 lbs
20 Box Jumps, 24 in

Result

7 rounds + 10 Pull-ups + 15 Kettlebell Swings | 340 reps | Rx'd

Result

7 rounds + 10 Pull-ups + 15 Kettlebell Swings | 340 reps | Rx'd

Community

Community

Stats

WOD Count

193rd

Level

49

Training Days

54 (2024)

History

1

Stats

WOD Count

193rd

Level

49

Training Days

54 (2024)

History

1

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,137 Reps (+80)

Milestone 1,250

Box Jump

963 Reps (+140)

Milestone 1,000

Kettlebell Swing

977 Reps (+120)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Horace Williams. start your free trial
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