15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
Result
Result
10 rounds + 9 Deadlifts + 12 Push-ups + Box Jump | Rx'd ⚡ 2.217 rounds | Rx'dStats
WOD Count
526th
Level
96
Avg Power Output
116.0 (ft*lbs)/sec (+40.8)
Training Days
4 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
526th
Level
96
Avg Power Output
116.0 (ft*lbs)/sec (+40.8)
Training Days
4 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
10 rounds
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 3,250
Push-up
3,089 Reps (+132)Milestone 2,750
Box Jump
2,683 Reps (+151)Milestone 1,800
Deadlift
1,551 Reps (+99)History (2)
History (2)