Adam Shockey Adam Shockey

05-07-2018 6:01 PM

05-07-2018 6:01 PM


Banded Box Squat : 1 Rep Max Banded Box Squat : 1 Rep Max

Sets


1 Banded Box Squat | 280 lbs

Level 67


Sets


1 Banded Box Squat | 280 lbs

Level 67


Result

280 lbs | 280 lbs | Rx'd 5 lbs

Result

280 lbs | 280 lbs | Rx'd 5 lbs

Community

Community


Stats

WOD Count

861st

Level

44

Work Performed

≈ 0 ft*lbs

Training Days

60 (2024)

History

3

Stats

WOD Count

861st

Level

44

Work Performed

≈ 0 ft*lbs

Training Days

60 (2024)

History

3


Movement Progress

Movement Progress

Milestone 17,500

Squat

15,833 Reps (+1)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Adam Shockey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Adam Shockey. start your free trial