Adam Shockey Adam Shockey

05-07-2018 6:09 PM

05-07-2018 6:09 PM


Banded Box Squat : 1 Rep Max Banded Box Squat : 1 Rep Max

Sets


1 Banded Box Squat | 285 lbs

Level 68


Sets


1 Banded Box Squat | 285 lbs

Level 68


Result

285 lbs | 285 lbs | Rx'd 10 lbs

Result

285 lbs | 285 lbs | Rx'd 10 lbs

Community

Community


Stats

WOD Count

862nd

Level

46

Work Performed

≈ 0 ft*lbs

Training Days

60 (2024)

History

3

Workout

Personal Record

Banded Box Squat PR

1 @ 285 lbs 💣

Stats

WOD Count

862nd

Level

46

Work Performed

≈ 0 ft*lbs

Training Days

60 (2024)

History

3

Workout

Personal Record

Banded Box Squat PR

1 @ 285 lbs 💣


Movement Progress

Movement Progress

Milestone 17,500

Squat

15,834 Reps (+1)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Adam Shockey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Adam Shockey. start your free trial