Jason Gregory Jason Gregory

05-08-2018 8:30 PM

05-08-2018 8:30 PM


2 RFT: Handstand Push-ups, Pull-ups, Box Jumps and 2 more 2 RFT: Handstand Push-ups, Pull-ups, Box Jumps and 2 more

2 rounds of:
15 Handstand Push-ups
20 Pull-ups
20 Box Jumps, 24 in
30 Deadlifts, 185 lbs
35 Burpees

2 rounds of:
15 Handstand Push-ups
20 Pull-ups
20 Box Jumps, 24 in
30 Deadlifts, 185 lbs
35 Burpees

Result

19 mins 36 secs | Rx'd

Result

19 mins 36 secs | Rx'd

Community

Community


Stats

WOD Count

798th

Level

-

Avg Power Output

92.5 (ft*lbs)/sec

Training Days

24 (2024)

History

1

Stats

WOD Count

798th

Level

-

Avg Power Output

92.5 (ft*lbs)/sec

Training Days

24 (2024)

History

1


Achievements

Achievements

Milestone Reached

Deadlift

4,200 Reps

Movement Progress

Movement Progress

Milestone 5,000

Burpee

4,654 Reps (+70)

Milestone 10,500

Pull-up

10,461 Reps (+40)

Milestone 5,750

Box Jump

5,682 Reps (+40)

Milestone 1,950

Handstand Push-up

1,906 Reps (+30)

Milestone 4,600

Deadlift

4,230 Reps (+60)

History (1)

History (1)

0 Comments

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