Jason Gregory Jason Gregory

05-08-2018 12:06 AM

05-08-2018 12:06 AM


Back Squat : 3-3-3-3 Back Squat : 3-3-3-3

Sets


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 295 lbs

Level 71


3 Back Squats | 315 lbs

Level 80


Sets


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 295 lbs

Level 71


3 Back Squats | 315 lbs

Level 80


Result

3330 lbs | 225 lbs, 275 lbs, 295 lbs, and 315 lbs | Rx'd 180 lbs

Result

3330 lbs | 225 lbs, 275 lbs, 295 lbs, and 315 lbs | Rx'd 180 lbs

Community

Community


Stats

WOD Count

799th

Level

76

Work Performed

8,845 ft*lbs (+319)

Training Days

24 (2024)

History

2

Workout

Personal Record

Back Squat PR

3 @ 315 lbs 💣

Stats

WOD Count

799th

Level

76

Work Performed

8,845 ft*lbs (+319)

Training Days

24 (2024)

History

2

Workout

Personal Record

Back Squat PR

3 @ 315 lbs 💣


Movement Progress

Movement Progress

Milestone 22,500

Squat

21,595 Reps (+12)

Milestone 1,100

Back Squat

1,014 Reps (+12)

History (2)

History (2)

0 Comments

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