Shane Turner Shane Turner

01-24-2013 4:24 PM

01-24-2013 4:24 PM


Run 1 mi TT Run 1 mi TT

Interval
Run, 1 mi | 6:48

Interval
Run, 1 mi | 6:48

Result

6 mins 48 secs | Rx'd

Result

6 mins 48 secs | Rx'd

Notes

Performed after the lifting workouts. Took it easy on the run

Notes

Performed after the lifting workouts. Took it easy on the run

Community

Community


Stats

WOD Count

61st

Level

61

Avg Power Output

126.7 (ft*lbs)/sec

Training Days

17 (2024)

History

5

Stats

WOD Count

61st

Level

61

Avg Power Output

126.7 (ft*lbs)/sec

Training Days

17 (2024)

History

5


Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 230,000

Run

222,831 Meters (+1,609)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shane Turner. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shane Turner. start your free trial