Shane Turner Shane Turner

07-02-2014 10:44 AM

07-02-2014 10:44 AM

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Run 1 mi TT Run 1 mi TT

Interval
Run, 1 mi | 7:27

Interval
Run, 1 mi | 7:27

Result

7 mins 27 secs | Rx'd 1 min 5 secs

Result

7 mins 27 secs | Rx'd 1 min 5 secs

Notes

Performed after metcon, taking a rest day tomorrow

Notes

Performed after metcon, taking a rest day tomorrow

Community

Community

Stats

WOD Count

504th

Level

43

Avg Power Output

96.4 (ft*lbs)/sec (-58.0)

Training Days

66 (2024)

History

5

Stats

WOD Count

504th

Level

43

Avg Power Output

96.4 (ft*lbs)/sec (-58.0)

Training Days

66 (2024)

History

5

Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 930,000

Run

921,919 Meters (+1,609)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shane Turner. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shane Turner. start your free trial