Sets
1 Front Squat | 60 kg
Level 6
1 Front Squat | 90 kg
Level 29
1 Front Squat | 100 kg
Level 42
Sets
1 Front Squat | 60 kg
Level 6
1 Front Squat | 90 kg
Level 29
1 Front Squat | 100 kg
Level 42
Result
Result
250 kg | Rx'd -30 kgStats
WOD Count
247th
Level
-
Work Performed
1,858 ft*lbs (-108)
Training Days
14 (2024)
History
4
Stats
WOD Count
247th
Level
21
Work Performed
1,858 ft*lbs (-108)
Training Days
14 (2024)
History
4
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,160 Reps (+3)Milestone 300
Front Squat
268 Reps (+3)History (4)
History (4)